
Custom Meal Plan
$179
Need to overhaul your diet, but don't need additional accountability? I create fully customized meal plans that include 14 breakfasts, lunches, dinners + snacks, desserts, recipes, and grocery lists. These meal plans will take into account your dietary and metabolic needs, your lifestyle, and your goals.

Winter Meal Plan
$79
Feeling like you need to hit the reset button after the holidays? I've got you. This is a 30-day program designed to reset your metabolism and get your body (and clothes!!) feeling good again.

Kickstart Consult
$419
This is your game plan! Includes a 55-minute consult, a personalized nutrition plan, 14-day custom meal plan, and education tailored to YOU around metabolism, digestion, gut health, hormones, as well as supplements recs, meal planning, goal setting, and monthly check-in options.

MEAL PLAN
30-Day Metabolism Makeover Meal Plan
(all meals are UNDER 15 minutes of prep!)

Customization Guide
Step-by-step guide to help
you customize your plan

Swap lists to help you mix and
match foods to your preference

Weekly email check-ins with me

Over 20 video and audio trainings covering
different metabolism-revving topics

A private Facebook Group with accountability, community, 2 live Q&As with me every month, and weekly challenges to keep you motivated

Dining Out Guide, Accountability Sheets,
Grocery Lists, and LOTS more















