your healthy breakfast is causing your sugar cravings
willpower is bullshit
willpower is bullshit and focusing on overcoming cravings will never work
to hack in your biology to stop your cravings before they ever start.
the free webinar and learn the 5 secret hacks that will smash cravings
the 5 “Healthy Habits” to break if you want to lose weight cheatsheet
me on Instagram— where I share BTS and tips!
Feeling like you some 1-on-1 time with me? This consult includes a 55-minute virtual or in-person meeting and a personalized plan and education tailored to your needs. Includes a 10-minute follow-up appointment.
Summer Meal Plan
The Spring Meal Plan is designed to keep your body burning fat more than it's storing fat. These are the same recipes my clients have used to lose up to 12 lbs in just 30 days.
Audiences love Megan’s speeches! Her programs are packed with energy and are full of tips around food, health, and weight loss.
30-Day Metabolism Makeover Meal Plan (all meals are UNDER 15 minutes of prep!)
Step-by-step guide to help you customize your plan
Swap lists to help you mix and match foods to your preference
Weekly email check-ins with a Metabolism Makeover registered dietitian
Over 20 video and audio trainings covering different metabolism-revving topics
A private Facebook Group with accountability, community, 2 live Q&As with me every month, and weekly challenges to keep you motivated
Dining Out Guide, Accountability Sheets, Grocery Lists, and LOTS more