Posts tagged protein coffee
Tuna Salad #BabeBowl

If you have a protein, a healthy fat, and some fiber and you throw it together in a bowl and top with a good sauce (or lemon or lime juice!), you are SET and you've got yourself a healthy meal that will keep you full until your next meal, turn off hunger hormones, and keep your body in fat burning mode. Which is why I love this tuna salad recipe that’s so quick and easy.

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My Morning Routine that Fires Up My Metabolism, Stat.

I'm gonna share my exact morning routine with you guys, and the emphasis is on metabolism because when you get your metabolism revved up in the morning, you're setting yourself up to burn fat all day long. AND bonus - you'll have a lot more energy (which honestly is my #1 priority).

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AMP UP your AM coffee situation with Protein Coffee.

My favorite recipe for Protein Coffee! This is a COMPLETE game-changer. First of all, it's an incredibly easy way to slam down almost 30g protein first thing. I always try to start my day with ~30g of protein because I just feel like it sets the tone for the day. But, it's not that easy.

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